How to Take CBD
When it comes to plant-medicine, picking the correct dosage for your body means everything. No two bodies are…
How to Reduce Cortisol So You Can Lower Your Stress
Image by Joanna Herrstedt Stress is a permanently hot topic in the wellness world, and rightfully so. 2020…
Dream Journaling: Have a Chat with Your Subconscious
Dream journaling may seem like an activity only meant for the Woo Woo crowd but some of the…
Liana Vazquez: Taíno Floral Artist
Liana Vazquez is a Latina born and raised in Philadelphia but her roots come from la isla…
A Q&A with Bo Large on All Things Meditation & Plants
Bo (pronouns them + they) is a meditation, breathwork, and energy cultivation facilitator who empowers folxs into a…
How to Optimize Your Circadian Rhythm
When it comes to well-being, our biological clock reigns supreme! From a healthy night of sleep to organ…
Bre Jenkins: Energy Healing & Earth Medicine
Bre Jenkins is a certified KAP Facilitator, Reiki Master, and Psychedelics & Wellness Writer based in Brooklyn, NY.…
The Downside to Melatonin
Melatonin tends to feel like a buzzword in the world of “natural” sleep aids. It was one…
Prismatic Plants x Optimist Drinks
We’re thrilled to announce a little collab we cooked up with our LA friends over at Optimist Drinks. As…
Julia Plevin: Forest Bather
Julia Plevin is a writer, creative strategist, and steward of place and community. She’s the founder of The…
How Hemp & Adaptogens Work Together To Heal
When we think of the term “dream team,” it’s hard to imagine a better definition than adaptogens and…
10 Energy Boosting Life Hacks
The top thing we’ve learned over the past year-- Every ounce of our energy is priceless. That might…
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