How to Dose CBD
When it comes to plant-medicine, picking the correct dosage for your body means everything. No two bodies are…
Caffeine & Stress
Calling all caffeine addicts and even caffeine dabblers, this article is for you. Today we’re tackling caffeine…
The Effects of Alcohol on Sleep
Alcohol and sleep have a funny relationship, one that’s important to understand so we can make the…
Plant Extracts or Plant Powders: What's better for me?
We’re here today to answer a commonly asked question from our inbox, “What’s the difference between extracted herbs…
Plants for Gut Health
The seasons are changing so we’re here for a quick chat on how you can give…
Easy & Accessible Medicinal Plants/Foods
Medicinal foods abound and are most likely already a part of your diet! Our weekly trip to…
How Cannabinoids Heal & The Endocannabinoid System
In recent years, we have learned that the medicinal powers that cannabis holds are vast. In order to…
Adaptogen History, Classification, and Main Uses
The natural wellness industry is booming and adaptogenic plants (alongside CBD) are leading the way. Diving into the…
Relieving Brain Fog with CBD
Our atypical summer routines are in full swing and with the new ‘normal’ you may be experiencing…
The History & Politics of Hemp
In modern American culture, it’s easy to pass hemp off as a trend but behind this plant…
Sleep & CBN (Cannabinol)
Did you know that more than a third of Americans suffer from insufficient sleep? And this isn’t a…
What is Inflammation & How does it affect us?
Did you know that inflammatory triggers are abundant in our modern society? Food, pollution, and that daily lingering…
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